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Patient Education in Clearwater, Florida
Read Our Blog
Patient Education in Clearwater, Florida
Finding a Mental Health Care Professional for Your Needs
The process of finding the right mental health professional might be a major step toward improving your mental health and well-being. Whatever anxiety or depression you face, having proper support can make a big difference in such situations. This guide will lead...
8 Harmful Mental Health Stigmas: Fact vs. Fiction
Mental health stigmas can be harmful and prevent individuals from seeking care. It's important to separate the fact from fiction.
10 Mental Health Myths Debunked
While mental health is an important aspect of our general health, a host of misconceptions and myths have over the years clouded this aspect of health. These myths of mental health stifle people from getting help, contribute to the stigma surrounding such...
Seasonal Affective Disorder Awareness
December is Seasonal Affective Awareness month, the change in weather and shorter days impacts the lives and mental health of many.
Managing Holiday Depression: Setting Realistic Expectations for a Happier Festive Season
Navigating the Season by Managing Holiday Depression and Expectations The holiday season often comes with glittering lights, festive music, and the promise of togetherness. However, for many, it also carries an invisible weight of unrealistic expectations that can...
Understanding Seasonal Affective Disorder: Symptoms, Causes, and Ways to Cope
Understanding and Managing Seasonal Affective Disorder Seasonal Affective Disorder is a type of depression that follows a seasonal pattern, typically emerging during the fall and winter months and subsiding in the spring and summer. Although it may seem like a case...